100g of Barra cereal Nuts contains 153 calories (kcal), 4.7g protein, 8.6g carbs and 10g fat.
Negative
per 100 gEnergyModerate calorie density 153 kcal
0150400800
Positive
per 100 gProteinSource of protein 4.7 g
04.67.715.3
FibreSource of fibre 4.4 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
153
kcal
4.7
protein
8.6
carbs
10.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 24%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.5g | low |
| Carbs | 8.6g | |
| Sugars | 5g | low |
| Fibre | 4.4g | |
| Protein | 4.7g | |
| Salt | ? |
Common Questions
How many calories are in Barra cereal Nuts?
Barra cereal Nuts contains 153 kcal per 100g.
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