100g of Massa de Sêmola Integral contains 339 calories (kcal), 7.5g protein, 43.8g carbs and 0.6g fat.
Negative
per 100 gEnergyModerate calorie density 339 kcal
0150400800
ProteinLow protein 7.5 g
010.216.933.9
Positive
per 100 gFibreSource of fibre 5.8 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
339
kcal
7.5
protein
43.8
carbs
0.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.3g | low |
| Carbs | 43.8g | |
| Sugars | 1.3g | low |
| Fibre | 5.8g | |
| Protein | 7.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Massa de Sêmola Integral?
Massa de Sêmola Integral contains 339 kcal per 100g.
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