100g of Espaguete integral contains 339 calories (kcal), 12.5g protein, 70g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 339 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
010.216.933.9
FibreHigh fibre 7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
339
kcal
12.5
protein
70.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 70g | |
| Sugars | 0g | low |
| Fibre | 7g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Espaguete integral?
Espaguete integral contains 339 kcal per 100g.
Is Espaguete integral ultra-processed?
Espaguete integral is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
farinha de trigo integral, sêmola de trigo enriquecido com ferro e ácido fólico.
Category
Other Servings
Related lists
English
Português
