100g of Pão de queijo contains 300 calories (kcal), 8.8g protein, 37.5g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
EnergyModerate calorie density 300 kcal
0150400800
ProteinLow protein 8.8 g
091530
Positive
per 100 gSugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
8.8
protein
37.5
carbs
20.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 41%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 20g | high |
| Saturated | 6.3g | high |
| Carbs | 37.5g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | ? |
Common Questions
How many calories are in Pão de queijo?
Pão de queijo contains 300 kcal per 100g.
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