100g of Waffle congelado integral light contains 127 calories (kcal), 3.7g protein, 16g carbs and 5.4g fat.
Negative
per 100 gProteinLow protein 3.7 g
03.86.412.7
FibreLow fibre 2.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 127 kcal
0150400800
Calculate by serving size
Quantity
Serving
127
kcal
3.7
protein
16.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 50%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 127 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.5g | low |
| Carbs | 16g | |
| Sugars | ? | |
| Fibre | 2.9g | |
| Protein | 3.7g | |
| Salt | ? |
Common Questions
How many calories are in Waffle congelado integral light?
Waffle congelado integral light contains 127 kcal per 100g.
Other Servings
Related lists
English
Português
