100g of Pão sírio integral contains 230 calories (kcal), 10.4g protein, 44g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.4 g
06.911.523
FibreHigh fibre 6.6 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
230
kcal
10.4
protein
44.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 75%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 44g | |
| Sugars | ? | |
| Fibre | 6.6g | |
| Protein | 10.4g | |
| Salt | ? |
Common Questions
How many calories are in Pão sírio integral?
Pão sírio integral contains 230 kcal per 100g.
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