100g of Pão de forma contains 218 calories (kcal), 12g protein, 40g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 218 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.510.921.8
FibreHigh fibre 7.8 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
12.0
protein
40.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 74%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 1g | low |
| Saturated | ? | |
| Carbs | 40g | |
| Sugars | 2g | low |
| Fibre | 7.8g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Pão de forma?
Pão de forma contains 218 kcal per 100g.
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