Pão de forma

7896066310701 · opf
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100g of Pão de forma contains 218 calories (kcal), 12g protein, 40g carbs and 1g fat.

Negative

per 100 g
EnergyModerate calorie density 218 kcal

Positive

per 100 g
ProteinHigh protein 12 g
FibreHigh fibre 7.8 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
218
kcal
12.0
protein
40.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 74% Fat 4%
NutrientAmountLevel
Energy218 kcal
Fat1glow
Saturated?
Carbs40g
Sugars2glow
Fibre7.8g
Protein12g
Salt?

Common Questions

How many calories are in Pão de forma?
Pão de forma contains 218 kcal per 100g.