100g of Chia em grãos contains 525 calories (kcal), 19g protein, 40g carbs and 32g fat.
Negative
per 100 gEnergyHigh calorie density 525 kcal
0150400800
Saturated fatSome saturated fat 2.7 g
01.5510
Positive
per 100 gProteinSource of protein 19 g
015.826.352.5
FibreHigh fibre 35 g
03635
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
525
kcal
19.0
protein
40.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 30%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 525 kcal | |
| Fat | 32g | high |
| Saturated | 2.7g | moderate |
| Carbs | 40g | |
| Sugars | 0g | low |
| Fibre | 35g | |
| Protein | 19g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chia em grãos?
Chia em grãos contains 525 kcal per 100g.
Is Chia em grãos ultra-processed?
Chia em grãos is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Chia Seeds
Category
Other Servings
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