Chia em grãos

120g
7896063200586 · opf
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100g of Chia em grãos contains 525 calories (kcal), 19g protein, 40g carbs and 32g fat.

Negative

per 100 g
EnergyHigh calorie density 525 kcal
Saturated fatSome saturated fat 2.7 g

Positive

per 100 g
ProteinSource of protein 19 g
FibreHigh fibre 35 g
ProcessingUnprocessed
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
525
kcal
19.0
protein
40.0
carbs
32.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 30% Fat 55%
NutrientAmountLevel
Energy525 kcal
Fat32ghigh
Saturated2.7gmoderate
Carbs40g
Sugars0glow
Fibre35g
Protein19g
Salt0glow

Common Questions

How many calories are in Chia em grãos?
Chia em grãos contains 525 kcal per 100g.
Is Chia em grãos ultra-processed?
Chia em grãos is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Chia Seeds

Category