100g of Cereal Mix contains 459 calories (kcal), 10g protein, 61g carbs and 18g fat.
Negative
per 100 gEnergyHigh calorie density 459 kcal
0150400800
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
ProteinLow protein 10 g
013.82345.9
Positive
per 100 gFibreHigh fibre 6.5 g
03612
Calculate by serving size
Quantity
Serving
459
kcal
10.0
protein
61.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 55%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 459 kcal | |
| Fat | 18g | high |
| Saturated | 2.7g | moderate |
| Carbs | 61g | |
| Sugars | 22g | moderate |
| Fibre | 6.5g | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in Cereal Mix?
Cereal Mix contains 459 kcal per 100g.
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