100g of Iogurte natural desnatado contains 53 calories (kcal), 5.3g protein, 7g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 7 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 5.3 g
01.62.75.3
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
5.3
protein
7.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 42%
Carbs 56%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 7g | |
| Sugars | 7g | moderate |
| Fibre | 0g | |
| Protein | 5.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Iogurte natural desnatado?
Iogurte natural desnatado contains 53 kcal per 100g.
Ingredients
Leite desnatado, leite em pó desnatado, fermento lácteo
Category
Other Servings
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