Iogurte Natural Integral

by Itambé

450g

7896051164609 · opf

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100g of Iogurte Natural Integral contains 76 calories (kcal), 4.1g protein, 6g carbs and 3.9g fat.

Yoghurt

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 6 g

0522.545

Saturated fatSome saturated fat 2.5 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 4.1 g

02.33.87.6

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 76 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.1

protein

6.0

carbs

3.9

fat

Nutrition Facts per 100g

Protein 22% Carbs 32% Fat 46%

Nutrient	Amount	Level
Energy	76 kcal
Fat	3.9g	moderate
Saturated	2.5g	moderate
Carbs	6g
Sugars	6g	moderate
Fibre	0g
Protein	4.1g
Salt	0.1g	low

Common Questions

How many calories are in Iogurte Natural Integral?

Iogurte Natural Integral contains 76 kcal per 100g.

Is Iogurte Natural Integral ultra-processed?

Iogurte Natural Integral is NOVA group 3 (processed).

Ingredients

Leite integral, leite em pó integral e fermentos lácteos.

Other Servings

100g 1 serving (200g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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