100g of Chia contains 66 calories (kcal), 2.5g protein, 1.2g carbs and 4.6g fat.
Positive
per 100 gProteinSource of protein 2.5 g
023.36.6
FibreSource of fibre 5.2 g
03612
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 66 kcal
0150400800
Calculate by serving size
Quantity
Serving
66
kcal
2.5
protein
1.2
carbs
4.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 8%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 66 kcal | |
| Fat | 4.6g | moderate |
| Saturated | ? | |
| Carbs | 1.2g | |
| Sugars | ? | |
| Fibre | 5.2g | |
| Protein | 2.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chia?
Chia contains 66 kcal per 100g.
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