Chia

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100g of Chia contains 66 calories (kcal), 2.5g protein, 1.2g carbs and 4.6g fat.

Positive

per 100 g
ProteinSource of protein 2.5 g
FibreSource of fibre 5.2 g
SaltLow salt 0 g
EnergyLow calorie density 66 kcal

Calculate by serving size

Quantity
Serving
66
kcal
2.5
protein
1.2
carbs
4.6
fat

Nutrition Facts per 100g

Protein 18% Carbs 8% Fat 74%
NutrientAmountLevel
Energy66 kcal
Fat4.6gmoderate
Saturated?
Carbs1.2g
Sugars?
Fibre5.2g
Protein2.5g
Salt0glow

Common Questions

How many calories are in Chia?
Chia contains 66 kcal per 100g.