100g of Massa Folhada contains 306 calories (kcal), 5g protein, 43g carbs and 10g fat.
Negative
per 100 gSaturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 306 kcal
0150400800
ProteinLow protein 5 g
09.215.330.6
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
306
kcal
5.0
protein
43.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 61%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 10g | moderate |
| Saturated | 5g | moderate |
| Carbs | 43g | |
| Sugars | 0.3g | low |
| Fibre | 3.3g | |
| Protein | 5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Massa Folhada?
Massa Folhada contains 306 kcal per 100g.
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