100g of Massa de sêmola contains 364 calories (kcal), 10.9g protein, 78.2g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 364 kcal
0150400800
ProteinLow protein 10.9 g
010.918.236.4
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
364
kcal
10.9
protein
78.2
carbs
0.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 86%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 0.9g | low |
| Saturated | 0g | low |
| Carbs | 78.2g | |
| Sugars | 0g | low |
| Fibre | 3.6g | |
| Protein | 10.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Massa de sêmola?
Massa de sêmola contains 364 kcal per 100g.
Is Massa de sêmola ultra-processed?
Massa de sêmola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sêmola de trigo enriquecida com ferro e ácido fólico, farinha de trigo enriquecida com ferro e ácido fólico, corantes naturais urucum e cúrcuma. CONTÉM GLÚTEN. ALÉRGICOS: CONTÉM DERIVADOS DE TRIGO.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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