100g of Massa Folhada contains 304 calories (kcal), 6.5g protein, 46g carbs and 10g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 304 kcal
0150400800
ProteinLow protein 6.5 g
09.115.230.4
Positive
per 100 gSugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
304
kcal
6.5
protein
46.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 61%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 46g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 6.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Massa Folhada?
Massa Folhada contains 304 kcal per 100g.
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