100g of Wafer contains 131 calories (kcal), 1g protein, 16.5g carbs and 6.8g fat.
Negative
per 100 gSugarHigh sugar 36 g
0522.545
ProteinLow protein 1 g
03.96.613.1
FibreLow fibre 0.3 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
1.0
protein
16.5
carbs
6.8
fat
Nutrition Facts per 100g
Protein 3%
Carbs 50%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 0.2g | low |
| Carbs | 16.5g | |
| Sugars | 36g | high |
| Fibre | 0.3g | |
| Protein | 1g | |
| Salt | ? |
Common Questions
How many calories are in Wafer?
Wafer contains 131 kcal per 100g.
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