100g of Miso contains 176 calories (kcal), 13g protein, 13g carbs and 8g fat.
Negative
per 100 gSaltHigh salt 11.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 7.4 g
0522.545
EnergyModerate calorie density 176 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 13 g
05.38.817.6
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
176
kcal
13.0
protein
13.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 29%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 13g | |
| Sugars | 7.4g | moderate |
| Fibre | 1g | |
| Protein | 13g | |
| Salt | 11.8g | high |
Common Questions
How many calories are in Miso?
Miso contains 176 kcal per 100g.
Is Miso ultra-processed?
Miso is NOVA group 3 (processed).
Ingredients
SOJA, ARROZ E SAL REFINADO.
Category
Other Servings
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