100g of Muesli contains 154 calories (kcal), 3.3g protein, 29g carbs and 2.7g fat.
Negative
per 100 gSugarSome sugar 9.5 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 154 kcal
0150400800
ProteinLow protein 3.3 g
04.67.715.4
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
154
kcal
3.3
protein
29.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 75%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.8g | moderate |
| Carbs | 29g | |
| Sugars | 9.5g | moderate |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Muesli?
Muesli contains 154 kcal per 100g.
Other Servings
Related lists
English
Português
