100g of Müsli contains 383 calories (kcal), 8.3g protein, 72.5g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 8.3 g
011.519.138.3
Positive
per 100 gFibreSource of fibre 5 g
03612
Calculate by serving size
Quantity
Serving
383
kcal
8.3
protein
72.5
carbs
6.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 76%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 72.5g | |
| Sugars | 21g | moderate |
| Fibre | 5g | |
| Protein | 8.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Müsli?
Müsli contains 383 kcal per 100g.
Is Müsli ultra-processed?
Müsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Copos de maíz, copos de maíz sabor a chocolate (maíz, azúcar, malta, cacao en polvo, sal, ascorbato de sodio, ácido ascórbico, niacina, hierro reducido, óxido de zinc, maltodextrina, palmitato de retinol, clorhidrato de piridoxina, riboflavina, mononitrato de tiamina, ácido fólico, colecalciferol, cianobalamina, colorantes (caramelo V, rojo allura AC, azul brillante FCF), aromatizante), avena arrollada, extrudado a base de trigo (salvado de trigo, azúcar, salvado de avena, _harina de trigo_, cacao en polvo, extracto de malta, sal, estabilizante (goma acacia)), trocítos de baño de repostería (azúcar, aceite vegetal de palma, cacao en polvo, dextrosa, emulsionantes: (Triestearato de sorbitano, _lecitina de soja_), aromatizante), extrudado de arroz y maíz (harina de arroz, harina de maíz, maltodextrina, malta, sal), azúcar, sal, ácido ascórbico, malta, ascorbato de sodio, hierro reducido, óxido de zinc, palmitato de retinol, ácido fólico, miel, colecalciferol, cianocobalamina, maltodextrina, aromatizante, colorante caramelo V,
Allergens
Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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