100g of Corn flakes contains 384 calories (kcal), 6.3g protein, 88g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.3 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 6.3 g
011.519.238.4
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
384
kcal
6.3
protein
88.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 91%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 88g | |
| Sugars | 9.3g | moderate |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Corn flakes?
Corn flakes contains 384 kcal per 100g.
Is Corn flakes ultra-processed?
Corn flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milho, açúcar, malte, sal, ácido ascórbico e ascorbato de sódio (vitamina C), ferro reduzido por hidrogênio (ferro), óxido de zinco (zinco), palmitato de retinol (vitamina A), cianocobalamina (vitamina B12), colecalciferol (vitamina D), maltodextrina e ácido fólico. KOSHER CONTÉM GLÚTEN. ALÉRGICOS: CONTÉM DERIVADOS DE CEVADA. PODE CONTER AVEIA, SOJA E TRIGO.
Category
Other Servings
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