100g of Bolachas Ancient Grains contains 395 calories (kcal), 9.4g protein, 56g carbs and 13.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
SaltHigh salt 2.4 g
00.31.53
SugarSome sugar 6.6 g
0522.545
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 9.4 g
011.819.839.5
Calculate by serving size
Quantity
Serving
395
kcal
9.4
protein
56.0
carbs
13.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 58%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 13.7g | moderate |
| Saturated | 5.1g | high |
| Carbs | 56g | |
| Sugars | 6.6g | moderate |
| Fibre | ? | |
| Protein | 9.4g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Bolachas Ancient Grains?
Bolachas Ancient Grains contains 395 kcal per 100g.
Other Servings
Related lists
English
Português
