100g of Cacau e cereais contains 285 calories (kcal), 8.2g protein, 57g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 285 kcal
0150400800
ProteinLow protein 8.2 g
08.514.328.5
Positive
per 100 gFibreHigh fibre 8.3 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
285
kcal
8.2
protein
57.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 80%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 285 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.4g | low |
| Carbs | 57g | |
| Sugars | 13g | moderate |
| Fibre | 8.3g | |
| Protein | 8.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cacau e cereais?
Cacau e cereais contains 285 kcal per 100g.
Is Cacau e cereais ultra-processed?
Cacau e cereais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocos de Aveia, Óleo de Girassol, Farinha de Trigo Integral Enriquecida com Ferro e Ácido Fólico, Farinha de Trigo Enriquecida com Ferro e Ácido Fólico, Açúcar, Farinha de Aveia, Polidextrose, Cacau em Pó, Fibra de Aveia, Farinha de Centeio, Farinha de Cevada, Extrato de Malte, Sal, Carbonato de Cálcio (INS 170i), Fermentos Químicos Bicarbonato de Sódio (INS 500ii) e Bicarbonato de Amônio (INS 503II), Emulsificantes (Esteres de Mono e Diglicerídeos de Ácidos Graxos com Diacetil Tartárico (INS 472e) e Lecitina de Soja (INS 322) , Acidulante Ácido Láctico (INS 270), Vitaminas: Niacina (Vitamina B3), Piridoxina (Vitamina B6), Riboflavina (Vitamina B2), Tiamina (Vitamina B1) e Vitamina E, Ferro Mineral, Aromatizante.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Other Servings
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