100g of Pão de Fôrma 100% Integral - Pullman - 500g contains 232 calories (kcal), 8.2g protein, 38g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.2 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
0711.623.2
FibreHigh fibre 6.6 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
8.2
protein
38.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 65%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 38g | |
| Sugars | 5.2g | moderate |
| Fibre | 6.6g | |
| Protein | 8.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Pão de Fôrma 100% Integral - Pullman - 500g?
Pão de Fôrma 100% Integral - Pullman - 500g contains 232 kcal per 100g.
Is Pão de Fôrma 100% Integral - Pullman - 500g ultra-processed?
Pão de Fôrma 100% Integral - Pullman - 500g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo integral, glúten, açúcar mascavo, semente de girassol, grão de trigo, grão de centeio, flocos de aveia, flocos de centeio, gergelim, mel, gritz de milho, óleo de girassol, farinha de linhaça, sal, grão de quinoa, grão de aveia, gritz de soja, grão de cevada, grão de milheto, grão de triticale, semente de linhaça, conservador propionato de cálcio, emulsificantes estearoil-2-lactil lactado de cálcio e polisorbato 80.
Category
Other Servings
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