100g of Pão de forma contains 252 calories (kcal), 12.2g protein, 46g carbs and 2.2g fat.
Negative
per 100 gSugarSome sugar 8.2 g
0522.545
EnergyModerate calorie density 252 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.2 g
07.612.625.2
FibreHigh fibre 6.8 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
252
kcal
12.2
protein
46.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 73%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.6g | low |
| Carbs | 46g | |
| Sugars | 8.2g | moderate |
| Fibre | 6.8g | |
| Protein | 12.2g | |
| Salt | ? |
Common Questions
How many calories are in Pão de forma?
Pão de forma contains 252 kcal per 100g.
Category
Other Servings
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