100g of Pão Integral Aveia contains 264 calories (kcal), 14g protein, 40g carbs and 5.4g fat.
Negative
per 100 gEnergyModerate calorie density 264 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
07.913.226.4
FibreHigh fibre 6.2 g
03612
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
264
kcal
14.0
protein
40.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 61%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 40g | |
| Sugars | 4.6g | low |
| Fibre | 6.2g | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in Pão Integral Aveia?
Pão Integral Aveia contains 264 kcal per 100g.
Category
Other Servings
Related lists
English
Português