Pão integral 30%

by Plusvita
7896002300155 · opf
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100g of Pão integral 30% contains 250 calories (kcal), 11g protein, 47g carbs and 2.2g fat.

Bread

Negative

per 100 g
SugarSome sugar 8.5 g
EnergyModerate calorie density 250 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreHigh fibre 6.1 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
250
kcal
11.0
protein
47.0
carbs
2.2
fat

Nutrition Facts per 100g

Protein 17% Carbs 75% Fat 8%
NutrientAmountLevel
Energy250 kcal
Fat2.2glow
Saturated0.4glow
Carbs47g
Sugars8.5gmoderate
Fibre6.1g
Protein11g
Salt?

Common Questions

How many calories are in Pão integral 30%?
Pão integral 30% contains 250 kcal per 100g.

Category

Bread

Other Servings

100g 1 serving (50.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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