Pão intergral

by Bimbo
7896002300148 · opf
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100g of Pão intergral contains 253 calories (kcal), 11g protein, 47g carbs and 2.3g fat.

Bread

Negative

per 100 g
SugarSome sugar 8.3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 253 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreHigh fibre 6.2 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
253
kcal
11.0
protein
47.0
carbs
2.3
fat

Nutrition Facts per 100g

Protein 17% Carbs 75% Fat 8%
NutrientAmountLevel
Energy253 kcal
Fat2.3glow
Saturated0.5glow
Carbs47g
Sugars8.3gmoderate
Fibre6.2g
Protein11g
Salt0.8gmoderate

Common Questions

How many calories are in Pão intergral?
Pão intergral contains 253 kcal per 100g.

Category

Bread

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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