100g of Pão De Forma Integral 12 Grãos contains 243 calories (kcal), 15g protein, 40g carbs and 2.6g fat.
Negative
per 100 gEnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
07.312.224.3
FibreHigh fibre 6.8 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
15.0
protein
40.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 25%
Carbs 65%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 2.6g | low |
| Saturated | ? | |
| Carbs | 40g | |
| Sugars | 2g | low |
| Fibre | 6.8g | |
| Protein | 15g | |
| Salt | ? |
Common Questions
How many calories are in Pão De Forma Integral 12 Grãos?
Pão De Forma Integral 12 Grãos contains 243 kcal per 100g.
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