Filé de milanesa seara

by Seara
7894904285587 · opf
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100g of Filé de milanesa seara contains 165 calories (kcal), 17g protein, 13g carbs and 5.1g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 165 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
165
kcal
17.0
protein
13.0
carbs
5.1
fat

Nutrition Facts per 100g

Protein 41% Carbs 31% Fat 28%
NutrientAmountLevel
Energy165 kcal
Fat5.1gmoderate
Saturated1glow
Carbs13g
Sugars0.5glow
Fibre0.9g
Protein17g
Salt1.1gmoderate

Common Questions

How many calories are in Filé de milanesa seara?
Filé de milanesa seara contains 165 kcal per 100g.

Other Servings

100g 1 serving (200 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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