100g of File De Tilapia Empanado contains 198 calories (kcal), 13.1g protein, 15.4g carbs and 9.2g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.1 g
069.919.8
Calculate by serving size
Quantity
Serving
198
kcal
13.1
protein
15.4
carbs
9.2
fat
Nutrition Facts per 100g
Protein 27%
Carbs 31%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 9.2g | moderate |
| Saturated | ? | |
| Carbs | 15.4g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 13.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in File De Tilapia Empanado?
File De Tilapia Empanado contains 198 kcal per 100g.
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