100g of Chicken fillet contains 190 calories (kcal), 18g protein, 16g carbs and 7g fat.
Negative
per 100 gSaturated fatSome saturated fat 5 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 18 g
05.79.519
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
18.0
protein
16.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 32%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 7g | moderate |
| Saturated | 5g | moderate |
| Carbs | 16g | |
| Sugars | 0g | low |
| Fibre | 1g | |
| Protein | 18g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Chicken fillet?
Chicken fillet contains 190 kcal per 100g.
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