100g of Pernil desfiado com molho barbecue contains 232 calories (kcal), 14g protein, 17g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 232 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 14 g
0711.623.2
Calculate by serving size
Quantity
Serving
232
kcal
14.0
protein
17.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 29%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 12g | moderate |
| Saturated | 2g | moderate |
| Carbs | 17g | |
| Sugars | ? | |
| Fibre | 1g | |
| Protein | 14g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Pernil desfiado com molho barbecue?
Pernil desfiado com molho barbecue contains 232 kcal per 100g.
Is Pernil desfiado com molho barbecue ultra-processed?
Pernil desfiado com molho barbecue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Água, molho barbecue (água, açúcar mascavo, polpa de tomate, vinagre, amido modificado, sal, extrato de malte, extrato de levedura, alho, acidulante ácido cítrico, espessante goma xantana, aroma natural (fumaça), conservantes: sorbato de potássio e benzoato de sódio, sequestrante EDTA cálcio dissódico), cebola, proteína de trigo, óleo de girassol, azeite de oliva, alho, sal, malte, ferro, vitamina B12, aroma natural.
Category
Other Servings
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