100g of Cereal Mix Aveja + Frutas + Flacos Crocantes contains 363 calories (kcal), 10.3g protein, 70g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19.3 g
0522.545
EnergyModerate calorie density 363 kcal
0150400800
ProteinLow protein 10.3 g
010.918.236.3
Positive
per 100 gFibreHigh fibre 7.7 g
03612
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
10.3
protein
70.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 76%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1g | low |
| Carbs | 70g | |
| Sugars | 19.3g | moderate |
| Fibre | 7.7g | |
| Protein | 10.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cereal Mix Aveja + Frutas + Flacos Crocantes?
Cereal Mix Aveja + Frutas + Flacos Crocantes contains 363 kcal per 100g.
Is Cereal Mix Aveja + Frutas + Flacos Crocantes ultra-processed?
Cereal Mix Aveja + Frutas + Flacos Crocantes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
aveia em flocos, açúcar, flocos de arroz, preparado de frutas vermelhas (polpa de maçã, polpa de morango, polpa de framboesa, açúcar invertido, farinha de arroz, amido modificado, aromatizante, acidulante ácido cítrico, estabilizante goma xantana, corante natural carmim), iogurte em pó, aromatizantes, corante natural carmim, estabilizantes (goma guar, carboximetilcelulose sódica)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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