100g of Quaker Aveia Integral Flocos contains 104 calories (kcal), 4.3g protein, 17g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 4.3 g
03.15.210.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
4.3
protein
17.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 65%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 17g | |
| Sugars | 0g | low |
| Fibre | 2.9g | |
| Protein | 4.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quaker Aveia Integral Flocos?
Quaker Aveia Integral Flocos contains 104 kcal per 100g.
Is Quaker Aveia Integral Flocos ultra-processed?
Quaker Aveia Integral Flocos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
AVEIA EM FLOCOS. ALÉRGICOS: CONTEM DERIVADOS DE AVEIA. PODE CONTER SOJA, TRIGO, CEVADA E CENTEIO. CONTÉM GLÚTEN.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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