100g of Ruffles cebola & salsa contains 528 calories (kcal), 5.2g protein, 48g carbs and 34g fat.
Negative
per 100 gEnergyHigh calorie density 528 kcal
0150400800
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 5.2 g
015.826.452.8
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
528
kcal
5.2
protein
48.0
carbs
34.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 37%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 528 kcal | |
| Fat | 34g | high |
| Saturated | 1.2g | low |
| Carbs | 48g | |
| Sugars | 4.4g | low |
| Fibre | 4.8g | |
| Protein | 5.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Ruffles cebola & salsa?
Ruffles cebola & salsa contains 528 kcal per 100g.
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