100g of Pão de Queijo contains 405 calories (kcal), 1.8g protein, 67.5g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 405 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
ProteinLow protein 1.8 g
012.220.340.5
FibreLow fibre 1.5 g
03612
Calculate by serving size
Quantity
Serving
405
kcal
1.8
protein
67.5
carbs
14.3
fat
Nutrition Facts per 100g
Protein 2%
Carbs 66%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 67.5g | |
| Sugars | ? | |
| Fibre | 1.5g | |
| Protein | 1.8g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Pão de Queijo?
Pão de Queijo contains 405 kcal per 100g.
Is Pão de Queijo ultra-processed?
Pão de Queijo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fécule de manioc, margarine, _lait_ en poudre, sel, semoule manioc aigre, _fromage_, glutamate monosodique, arôme de fromage.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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