100g of Tostada Integral contains 389 calories (kcal), 12g protein, 68g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.8 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.719.538.9
FibreHigh fibre 6.2 g
03612
Calculate by serving size
Quantity
Serving
389
kcal
12.0
protein
68.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 70%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 68g | |
| Sugars | 6.8g | moderate |
| Fibre | 6.2g | |
| Protein | 12g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Tostada Integral?
Tostada Integral contains 389 kcal per 100g.
Is Tostada Integral ultra-processed?
Tostada Integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HARINA DE TRIGO INTEGRAL ENRIQUECIDA (SULFATO FERROSO 0.0030%, ÁCIDO FÓLICO 0.00022%, TIAMINA (VITAMINA B1) 0.00063%, RIBOFLAVINA (VITAMINA B2) 0.00013%, NIACINA 0.0013%), HARINA DE TRIGO ENRIQUECIDA (SULFATO FERROSO 0.0030%, ÁCIDO FÓLICO 0.00022%, TIAMINA (VITAMINA B1) 0.00063%, RIBOFLAVINA (VITAMINA B2) 0.00013%, NIACINA 0.0013%), GRASA VEGETAL INTERESTERIFICADA (PULPA DE PALMA, SOYA), LEUDANTE BIOLÓGICO, AZÚCAR, EXTRACTO DE MALTA, SAL, AROMATIZANTE IDÉNTICO AL NATURAL, MEZCLA PARA PANIFICACIÓN [ALMIDÓN DE TRIGO, EMULSIONANTE (ESTEAROIL LACTILATO DE CALCIO (INS-482(i))), ESPESANTE (CARBOXIMETILCELULOSA SÓDICA (INS 466), MEJORADOR DE HARINA (ÁCIDO ASCÓRBICO (INS-300), ENZIMAS)].
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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