100g of Pão de forma integral (36% Cereais integrais) contains 269 calories (kcal), 8.7g protein, 49g carbs and 4.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 12 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
08.113.526.9
FibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
269
kcal
8.7
protein
49.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1.2g | low |
| Carbs | 49g | |
| Sugars | 12g | moderate |
| Fibre | 4g | |
| Protein | 8.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pão de forma integral (36% Cereais integrais)?
Pão de forma integral (36% Cereais integrais) contains 269 kcal per 100g.
Is Pão de forma integral (36% Cereais integrais) ultra-processed?
Pão de forma integral (36% Cereais integrais) is NOVA group 3 (processed).
Ingredients
FARINHA DE TRIGO INTEGRAL, FARINHA DE TRIGO ENRIQUECIDA COM FERRO E ACIDO FOLICO, AÇÚCAR, GORDURA VEGETAL, SAL E CONSERVADORES (ÁCIDO SÓRBICO E PROPIONATO DE CÁLCIO).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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