100g of Filezinho Sassami Empanado contains 188 calories (kcal), 13.8g protein, 17.7g carbs and 6.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.8 g
05.69.418.8
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
188
kcal
13.8
protein
17.7
carbs
6.6
fat
Nutrition Facts per 100g
Protein 30%
Carbs 38%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 17.7g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 13.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Filezinho Sassami Empanado?
Filezinho Sassami Empanado contains 188 kcal per 100g.
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