100g of Mortadela contains 290 calories (kcal), 12g protein, 6.5g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7 g
01.5510
SaltHigh salt 3.4 g
00.31.53
EnergyModerate calorie density 290 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 12 g
08.714.529
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
290
kcal
12.0
protein
6.5
carbs
24.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 9%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 24g | high |
| Saturated | 7g | high |
| Carbs | 6.5g | |
| Sugars | 1.9g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Mortadela?
Mortadela contains 290 kcal per 100g.
Is Mortadela ultra-processed?
Mortadela is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CARNE MECANICAMENTE SEPARADA DE FRANGO, GORDURA SUÍNA, PELE SUÍNA, AMIDO (4,97%), PROTEINA DE SOJA (3,95%)**, SAL, AGUA (2,82%), MIÚDO SUINO, RIM, CARNE SUINA, AÇÚCAR, ALHO, AROMATIZANTES: AROMAS NATURAIS E AROMAS IDENTICOS AOS NATURAIS, ESTABILIZANTES: TRIPOLIFOSFATO DE SODIO E PIROFOSFATO ACIDO DE SODIO, ANTIOXIDANTE: ISOASCORBATO DE SÓDIO**, CORANTE: CARMIM DE COCHONILHA E CONSERVADOR: NITRITO DE SODIO ALERGICOS: CONTEM DERIVADOS DE _SOJA_.
Category
Other Servings
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