100g of Wafer de Chocolate contains 490 calories (kcal), 4.3g protein, 70g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40 g
0522.545
Saturated fatHigh saturated fat 6 g
01.5510
EnergyHigh calorie density 490 kcal
0150400800
ProteinLow protein 4.3 g
014.724.549
FibreLow fibre 1.7 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
490
kcal
4.3
protein
70.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 57%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 21g | high |
| Saturated | 6g | high |
| Carbs | 70g | |
| Sugars | 40g | high |
| Fibre | 1.7g | |
| Protein | 4.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Wafer de Chocolate?
Wafer de Chocolate contains 490 kcal per 100g.
Is Wafer de Chocolate ultra-processed?
Wafer de Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
açúcar, farinha de trigo enriquecida com ferro e ácido fólico, gordura vegetal, amido de milho, cacau em pó, sal, emulsificantes Lecitina de soja e polirrinoleato de glicerila, aromatizantes, fermento químico bicarbonato de sódio, corante natural de urucum e corante caramelo iv. Contém glúten. _contem derivados de trigo e soja. pode conter aveia, centeio, cevada, leite, amendoim, avelã, ovo e pecã_
Category
Other Servings
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