100g of Miojo de legumes contains 476 calories (kcal), 10.4g protein, 63.8g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.8 g
01.5510
EnergyHigh calorie density 476 kcal
0150400800
ProteinLow protein 10.4 g
014.323.847.6
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
476
kcal
10.4
protein
63.8
carbs
20.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 53%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 20g | high |
| Saturated | 8.8g | high |
| Carbs | 63.8g | |
| Sugars | 2.6g | low |
| Fibre | 2.8g | |
| Protein | 10.4g | |
| Salt | ? |
Common Questions
How many calories are in Miojo de legumes?
Miojo de legumes contains 476 kcal per 100g.
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