Granola

by mãe terra
400g
7891150087606 · opf
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100g of Granola contains 452 calories (kcal), 10g protein, 61g carbs and 18g fat.

Fresh vegetables

Negative

per 100 g
EnergyHigh calorie density 452 kcal
ProcessingProcessed
Saturated fatSome saturated fat 5 g
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 8.5 g
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
452
kcal
10.0
protein
61.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 55% Fat 36%
NutrientAmountLevel
Energy452 kcal
Fat18ghigh
Saturated5gmoderate
Carbs61g
Sugars0glow
Fibre8.5g
Protein10g
Salt0glow

Common Questions

How many calories are in Granola?
Granola contains 452 kcal per 100g.
Is Granola ultra-processed?
Granola is NOVA group 3 (processed).

Ingredients

AVEIA PRENSADA INTEGRAL, FLOCOS INTEGRAIS DE ARROZ, MILHO E TRIGO, ÓLEO VEGETAL, CASTANHA-DO-PARÁ, CASTANHA-DE-CAJU, COCO RALADO, CHIA, GERGELIM, LINHAÇA EDULCORANTES ERITRITOL, MALTITOL E GLUCOSÍDEOS DE ESTEVIOL AROMATIZANTES NATURAIS E ANTIOXIDANTE ÁCIDO ASCORBICO.

Allergens

Gluten, Tree nuts
As declared on the label — always check the packaging.

Category

Fresh vegetables

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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