100g of Avelã contains 313 calories (kcal), 3.6g protein, 27.5g carbs and 20.3g fat.
Negative
per 100 gSugarHigh sugar 26.1 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyModerate calorie density 313 kcal
0150400800
ProteinLow protein 3.6 g
09.415.731.3
FibreLow fibre 1.9 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
313
kcal
3.6
protein
27.5
carbs
20.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 36%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 20.3g | high |
| Saturated | 13g | high |
| Carbs | 27.5g | |
| Sugars | 26.1g | high |
| Fibre | 1.9g | |
| Protein | 3.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Avelã?
Avelã contains 313 kcal per 100g.
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