Polenguinho

34 g
7891143016637 · opf
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100g of Polenguinho contains 171 calories (kcal), 12.1g protein, 5.9g carbs and 10.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.4 g
SaltSome salt 1.5 g
EnergyModerate calorie density 171 kcal

Positive

per 100 g
ProteinHigh protein 12.1 g
SugarLow sugar 4.1 g

Calculate by serving size

Quantity
Serving
171
kcal
12.1
protein
5.9
carbs
10.9
fat

Nutrition Facts per 100g

Protein 28% Carbs 14% Fat 58%
NutrientAmountLevel
Energy171 kcal
Fat10.9gmoderate
Saturated7.4ghigh
Carbs5.9g
Sugars4.1glow
Fibre?
Protein12.1g
Salt1.5gmoderate

Common Questions

How many calories are in Polenguinho?
Polenguinho contains 171 kcal per 100g.