Polenguinho

by POLENGUINHO, Polenghi, Savencia
34 g
7891143015937 · opf
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100g of Polenguinho contains 238 calories (kcal), 9.4g protein, 5.3g carbs and 20g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 14.1 g
SaltSome salt 1.5 g
EnergyModerate calorie density 238 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 9.4 g
SugarLow sugar 3.2 g

Calculate by serving size

Quantity
Serving
238
kcal
9.4
protein
5.3
carbs
20.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 9% Fat 75%
NutrientAmountLevel
Energy238 kcal
Fat20ghigh
Saturated14.1ghigh
Carbs5.3g
Sugars3.2glow
Fibre0g
Protein9.4g
Salt1.5gmoderate

Common Questions

How many calories are in Polenguinho?
Polenguinho contains 238 kcal per 100g.

Category

Cheese

Other Servings

100g 1 serving (34 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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