Queijo frescal

by Polenghi, Savencia

7891143015425 · opf

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100g of Queijo frescal contains 136 calories (kcal), 12g protein, 4g carbs and 8g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 5.1 g

01.5510

Positive

per 100 g

ProteinHigh protein 12 g

04.16.813.6

SugarLow sugar 3.5 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 136 kcal

0150400800

Calculate by serving size

Quantity

Serving

136

kcal

12.0

protein

4.0

carbs

8.0

fat

Nutrition Facts per 100g

Protein 35% Carbs 12% Fat 53%

Nutrient	Amount	Level
Energy	136 kcal
Fat	8g	moderate
Saturated	5.1g	high
Carbs	4g
Sugars	3.5g	low
Fibre	?
Protein	12g
Salt	0.1g	low

Common Questions

How many calories are in Queijo frescal?

Queijo frescal contains 136 kcal per 100g.

Is Queijo frescal ultra-processed?

Queijo frescal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Leite pasteurizado semidesnatado, cloreto de sódio (sal) e coagulante quimosia. ALERGICOS: CONTÉM LEITE. CONTÉM LACTOSE. NÃO CONTÉM GLÚTEN.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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