100g of Barra nuts contains 532 calories (kcal), 22g protein, 15.6g carbs and 44g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
EnergyHigh energy density 532 kcal
0150400800
Positive
per 100 gProteinSource of protein 22 g
01626.653.2
FibreHigh fibre 13.2 g
03613.2
Calculate by serving size
Quantity
Serving
532
kcal
22.0
protein
15.6
carbs
44.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 12%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 532 kcal | |
| Fat | 44g | high |
| Saturated | 5.6g | high |
| Carbs | 15.6g | |
| Sugars | ? | |
| Fibre | 13.2g | |
| Protein | 22g | |
| Salt | ? |
Common Questions
How many calories are in Barra nuts?
Barra nuts contains 532 kcal per 100g.
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