100g of Wafer chocolate contains 162 calories (kcal), 1.3g protein, 20g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 162 kcal
0150400800
ProteinLow protein 1.3 g
04.98.116.2
FibreLow fibre 0.9 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
162
kcal
1.3
protein
20.0
carbs
8.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 50%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 20g | |
| Sugars | ? | |
| Fibre | 0.9g | |
| Protein | 1.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Wafer chocolate?
Wafer chocolate contains 162 kcal per 100g.
Is Wafer chocolate ultra-processed?
Wafer chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Recheio (açúcar, gordura vegetal hidrogenada, cacau em pó, amido de mandioca, sal, emulsificante: lecitina de soja, aroma sintético idêntico ao natural de baunilha e acidulante: ácido cítrico) e biscoito (farinha de trigo enriquecida com ferro e ácido fólico, amido de mandioca, óleo de soja, sal, emulsificante: lecitina de soja e fermento químico: bicarbonato de sódio).
Category
Other Servings
Related lists
English
Português
