100g of Whey contains 403 calories (kcal), 67.7g protein, 19.4g carbs and 6.5g fat.
Negative
per 100 gEnergyHigh calorie density 403 kcal
0150400800
SugarSome sugar 8.4 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinHigh protein 67.7 g
012.120.267.7
FibreHigh fibre 9.7 g
03612
Calculate by serving size
Quantity
Serving
403
kcal
67.7
protein
19.4
carbs
6.5
fat
Nutrition Facts per 100g
Protein 67%
Carbs 19%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 403 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 19.4g | |
| Sugars | 8.4g | moderate |
| Fibre | 9.7g | |
| Protein | 67.7g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Whey?
Whey contains 403 kcal per 100g.
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